"Working with Edel Fitzpatrick was one of the biggest eye openers I've had in the fitness industry! She has a vast experience and a foundation of knowledge on human kinetics and physiology second to none! Her take no nonsense attitude and positive influence on my training made such a difference to my mentality in terms of what I can achieve physically!! Absolute inspiration and absolute tank ;-) The pleasure (and the pain) was all mine and I'm sad I won't be coached by her again !! :-( World Class!
"Michael Tully"
TESTIMONIALS
Hey is the site to register for classes down or me just not able get it??
Cameron has a link on the FB page to register for class I registered through it just now 🙂
7:17 for wod with 30kg and jumping pull ups. Over a minute faster than last time.
5.20 for Fran only 8kg bars left so I went with 23 but now I think it was too light should have gone more
Finshed in 9:19 with 40 kg and pull ups. a minute faster with a heavier weight than last time happy out 🙂
9.48 rx wish it was faster but its a slow process. Think its about 2 mins better than last time.