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Mobility Class every Thursday from 5:30-6:30pm!!

View our timetable of classes by clicking below!!

View Timetable

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Olympic Lifting Coming Soon!!

We offer various types of classes!!

View what we have to offer

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WOD's Running Daily!!!!

View all past workouts on our WOD Calendar!!

WOD Calendar

Mobility Class
5:30 pm - 6:30 pm
January 17, 2019
  • CrossFit Games Countdown

  • CrossFit Journal: The Performance-Based Lifestyle Resource
  • Finding the BOX

       CrossFit Sligo
       Finisklin Business Park
       Co. Sligo

       Tel: 0858742555

  • MobilityWOD
"If it wasn't for Cameron (you cam do it) Rickerby I still would not be able to do a pistol squat to this day! I saw Cameron as an inspiration before he became a coach.. He was always first in and the last to leave! Banging out the skill work before and after wods.. Knowing that if he was going to be a real crossfitter that it was up to him!! When he became a coach he always pushed that extra rep out of me!! He always made sure I rested for no longer than 5 seconds before I was back on the bar! And his mobility wods that opened up the gate of pistol squats for I will never forget!! It was an absolute pleasure buddy! Go forth and make legendary cross fitters :) :) " "Michael Tully" (RCFNI)