In teams of 3:
Complete the following in order:
150 AAB calories
300 Wall Balls 20/14-lbs
450 Double Unders
*One Athlete working at a time
*One Athlete resting
*One Athlete holds a 32/24kg KB
In teams of 3:
Complete the following in order:
150 AAB calories
300 Wall Balls 20/14-lbs
450 Double Unders
*One Athlete working at a time
*One Athlete resting
*One Athlete holds a 32/24kg KB
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