A)
Snatch
1.1.1.1; rest 15s
(4 singles)
rest 90s
x 5

B)
Machine / Run 1000m
+ (rest 3 minutes)
5RFT
10 Alternating DB Split Snatch (from floor)
5 Handstand Push Ups / HRPU
5 Burpee to target
+ (rest 3 minutes)
Machine / run 1000m