Metcon
400m run
15 TTB
15 Burpee to target
400m run
15 TTB
15 Burpee to target
Rest 3 Min
X 3 Rounds
WOD 30-09-20
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Metcon
400m run
15 TTB
15 Burpee to target
400m run
15 TTB
15 Burpee to target
Rest 3 Min
X 3 Rounds
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