Strength
Overhead squat
5 5 4 4 (22×1)
Metcon
10 min Amrap:
50 wallball
50 burpee
WOD 26-04-19
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Strength
Overhead squat
5 5 4 4 (22×1)
Metcon
10 min Amrap:
50 wallball
50 burpee
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