WOD 22-07-16 Strength 1 RM Snatch METCON Isabel 30 Snatches for time 60/40kg Post Scores Below!! By admin_crossfitsligo|2016-07-21T22:23:49+01:00July 21, 2016|Daily WOD|1 Comment Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 17-06-26 WOD 17-06-26 WOD 16-06-26 WOD 16-06-26 WOD 15-06-26 WOD 15-06-26 Team WOD 13-06-26 Team WOD 13-06-26 One Comment Thorsten July 22, 2016 at 7:56 pm - Reply New 1 rm @ 55kg. 2.5kg up from June. Completed WODin 3:39 with 42.5kg on the bar. Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
New 1 rm @ 55kg. 2.5kg up from June.
Completed WODin 3:39 with 42.5kg on the bar.