For time:
5 Rounds
6 Clean and jerk 60/40
30 Burpees
6 Power Snatch 60/40
30 Double unders
WOD 15-03-16
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For time:
5 Rounds
6 Clean and jerk 60/40
30 Burpees
6 Power Snatch 60/40
30 Double unders
Oh sweet baby jesus tough tuesday wod and the heat didn’t help. Done in 26mins. Burpees just don’t get easier.
Mind over matter today.Great workout.
Very tough but enjoyed it.
29:27 for WOD with 50kg
22.12 I think. Tough one. Used 27.5 on the bar.