WOD 1-3-14 Team WOD In teams of 3 Run 400m 300 Thrusters (35/25) Run 400m 150 Pull-ups Run 400m By admin_crossfitsligo|2014-02-28T20:48:54+01:00February 28, 2014|Daily WOD|4 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 27-05-26 WOD 27-05-26 WOD 26-05-26 WOD 26-05-26 WOD 25-05-26 WOD 25-05-26 Team WOD 23-05-26 Team WOD 23-05-26 4 Comments Ciara Reilly March 1, 2014 at 12:56 am - Reply My shoulders hurt just reading that WOD! Enjoy guys! graeme Beatt March 1, 2014 at 9:15 am - Reply Can i do airline instead of run? graeme Beatt March 1, 2014 at 4:47 pm - Reply Damn predictive text… Great workout today guys, thanks. Sandra March 1, 2014 at 8:02 pm - Reply Good workout! Looking forward to more WODS next week after a rest tomorrow. Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
My shoulders hurt just reading that WOD! Enjoy guys!
Can i do airline instead of run?
Damn predictive text…
Great workout today guys, thanks.
Good workout! Looking forward to more WODS next week after a rest tomorrow.