WOD 01-07-20 Metcon 6 rounds 5 Front squat ^ weight / round 10 Deadlift 15 Burpee over the bar Rest 2-3 Mins Welcome back everyone Today is a good day Please sanitise your hands when you enter/leave the gym By admin_crossfitsligo|2020-06-30T20:32:54+01:00July 1, 2020|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 17-10-26 Team WOD 17-10-26 WOD 16-10-26 WOD 16-10-26 WOD 14-10-26 WOD 14-10-26 WOD 13-10-26 WOD 13-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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