METCON
Every 5:00 x 5:
Calorie Row 30/25, 20/15, 15/10
20 Shoulder 2 Overhead, 45/30, 35/25, 20/15
10 Burpees
WOD 06-06-17
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METCON
Every 5:00 x 5:
Calorie Row 30/25, 20/15, 15/10
20 Shoulder 2 Overhead, 45/30, 35/25, 20/15
10 Burpees
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