In teams of 3
100 Wall Ball 20/14
80 Box Jump (over box)
60 Push Up
40 KBS
20 C&J 60/40
40 KBS
60 Push Up
80 Box Jump (over box)
100 Wall Ball 20/14
Team WOD 26-4-14
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In teams of 3
100 Wall Ball 20/14
80 Box Jump (over box)
60 Push Up
40 KBS
20 C&J 60/40
40 KBS
60 Push Up
80 Box Jump (over box)
100 Wall Ball 20/14
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