Strength
1 RM Back Squat
METCON
10 minute AMRAP
15 Burpees
20 DB Snatch 22.5/15kg
WOD 21-11-18
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Strength
1 RM Back Squat
METCON
10 minute AMRAP
15 Burpees
20 DB Snatch 22.5/15kg
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