Strength
Power Clean 5×5 @ 65%
METCON
12-9-6-9-12
Deadlift 100/70kg
Handstand Push ups
Post Scores Below!!
WOD 18-12-15
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Strength
Power Clean 5×5 @ 65%
METCON
12-9-6-9-12
Deadlift 100/70kg
Handstand Push ups
Post Scores Below!!
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