In Pairs 30 min AMRAP
100 Bar Touching Burpees
75 Wall Ball
50 KBS
25 Toes 2 Bar
Post Scores Below!!
WOD 1-2-14
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In Pairs 30 min AMRAP
100 Bar Touching Burpees
75 Wall Ball
50 KBS
25 Toes 2 Bar
Post Scores Below!!
2 Rounds and up to 65 wall balls with Susanne(who was flying). Enough burpee’s done for 1 day! Tough going, very good workout and great atmosphere amongst the group. Well done all.
2 Rounds and 23 burpees with Pauline who smashed it thanks hun.We scaled to knees up ,12LB kettlebell and 8LB wall ball.Great class thanks guys . Go Team FBI….!!!!!!!!!!