WOD 08-10-18 Strength 1rm Front squat 20×1 Metcon Emom x 10 mins Min 1: 200m run Min 2: 12 thrusters 40/30 By admin_crossfitsligo|2018-10-07T22:55:34+01:00October 8, 2018|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-10-26 WOD 20-10-26 WOD 19-10-26 WOD 19-10-26 Team WOD 17-10-26 Team WOD 17-10-26 WOD 16-10-26 WOD 16-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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