Strength
Back Squat 4×4 @ 80%
METCON
4 Rounds For Time
10 Overhead Squat 50/35kg
15 Toes 2 Bar
Post Scores Below!!
WOD 04-07-16
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Strength
Back Squat 4×4 @ 80%
METCON
4 Rounds For Time
10 Overhead Squat 50/35kg
15 Toes 2 Bar
Post Scores Below!!
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