METCON
20 Minute AMRAP:
20 Toes to bar
25 Box jumps 24/20
30 Wallball 20/14
Post scores below!!
WOD 02-08-16
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About the Author: admin_crossfitsligo
METCON
20 Minute AMRAP:
20 Toes to bar
25 Box jumps 24/20
30 Wallball 20/14
Post scores below!!
3 round plus 15 wall balls. Mustered up 10 T2B before resorting to high knees.