Team WOD 28-11-15

Teams of 2

Buy In 1000m Row (switch every 250m)

3 Rounds

30 Front Squat 50/30kg

30 Burpees

then

3 rounds

20 Clean & Jerk 50/30kg

20 Pull Ups

Cash Out 1000m Row (switch every 250m)

Post Scores Below!!