Team WOD 31-1-15

In teams of 2 For time:

200m Partner Carry Shuttle (50m Carry – 50m Sprint – 50m Carry – 50m Sprint)

Push-up Pyramid Relay 1 – 10 -1

20m Partner Burpee Leap Frog

Strict Pull-up Pyramid Relay 1 – 10 -1

40m Partner Wheelbarrow Relay (Swap after every 10m)

200m Run Relay

Double Under Pyramid Relay 10-20-30-40-50-40-30-20-10

100m Partner Broad Jump (swap every 25m)

AbMat Situp Pyramid Relay 10-20-30-40-50-40-30-20-10

200m Partner Carry Shuttle (50m Carry – 50m Sprint – 50m Carry – 50m Sprint)

Post Scores Below!!