Team WOD 21-12-24 Conditioning Teams of 2: Complete in any order 150 Cal bike 150 Wallball 100 Cal row 100 DB Snatch 50 Thruster 50 Burpee pull up 25 DB step over 25 BMU / pull variation By admin_crossfitsligo|2024-12-10T17:45:33+01:00December 21, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 13-10-26 WOD 13-10-26 Team WOD 10-10-26 Team WOD 10-10-26 WOD 09-10-26 WOD 09-10-26 WOD 07-10-26 WOD 07-10-26