Conditioning
Teams of 2:
50cal
40 wall ball
30 pull ups
20 hang db clean and jerk
10 devils press
20 hang db clean and jerk
30 pull ups
40 wall ball
50 cals
*every 2 mins both partners do 5 burpees*
Conditioning
Teams of 2:
50cal
40 wall ball
30 pull ups
20 hang db clean and jerk
10 devils press
20 hang db clean and jerk
30 pull ups
40 wall ball
50 cals
*every 2 mins both partners do 5 burpees*
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