Team WOD 10-10-15 METCON Teams of 2 15 Rounds: 10 Power snatch 40/30 15 KB Step over the box 24/16 30 Double unders ** EMOM both athletes complete 3 Burpees ** Post scores below!! By admin_crossfitsligo|2015-10-09T22:39:45+01:00October 9, 2015|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-26 WOD 07-10-26 WOD 06-10-26 WOD 06-10-26 WOD 05-10-26 WOD 05-10-26 Team WOD 03-10-26 Team WOD 03-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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