Teams of 2
22 min AMRAP ( alternating full rounds with a partner )
12 burpee box jump over 24/20”
8 deadlifts 85/65kg
*Every 2 rounds reverse the order of the 2 movements
Finisher
2:00 AMRAP
No jump rope climbs
Rest 3:00
Then
Complete the number of rope climbs from the AMRAP for time with jumping allowed!
