Welcome back everyone Please wear your face mask to the gym and sanitize your hands. Thanks for your cooperation
Metcon
Every 5 Mins x 5
10 Power snatch
15 Wallball
25 Double under
15 Wallball
10 Power snatch
Welcome back everyone Please wear your face mask to the gym and sanitize your hands. Thanks for your cooperation
Metcon
Every 5 Mins x 5
10 Power snatch
15 Wallball
25 Double under
15 Wallball
10 Power snatch
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