Metcon

6 Min Amrap 
25m OH walking lunge L arm
25m OH walking lunge R arm
Max burpee over Dumbell in remaining time
Rest 2 Min
4 Min Amrap
20m OH walking lunge L arm
20m OH walking lunge R arm
Max burpee over Dumbell in remaining time
Rest 2 Min
3 Min Amrap
15m OH walking lunge L arm
15m OH walking lunge R arm
Max burpee over Dumbell in remaining time