WOD 15-05-20 Emom x 20 Min 1: :30 Handstand hold Min 2: 10-12 split squat L side Min 3: 10-12 split squat R side Min 4: 15 Tricep extensions Min 5: 15 Good mornings By admin_crossfitsligo|2020-05-14T22:43:36+01:00May 15, 2020|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 17-10-26 Team WOD 17-10-26 WOD 16-10-26 WOD 16-10-26 WOD 14-10-26 WOD 14-10-26 WOD 13-10-26 WOD 13-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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