Death by Burpees !!
Min 1: 1 Burpee
Min 2: 2 Burpee
Min 3: 3 Burpee and so on.. until you can’t get the reps done within the minute
Dont for get to tag CrossFit Sligo in your posts
Death by Burpees !!
Min 1: 1 Burpee
Min 2: 2 Burpee
Min 3: 3 Burpee and so on.. until you can’t get the reps done within the minute
Dont for get to tag CrossFit Sligo in your posts
Leave A Comment