Team WOD 21-12-19 Metcon Teams of 2 6 rounds: 400m run (200m shuttle) 20 Power snatch 10 overhead squat 7 Muscle ups 40 min cap By admin_crossfitsligo|2019-12-03T21:57:06+01:00December 21, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 17-10-26 Team WOD 17-10-26 WOD 16-10-26 WOD 16-10-26 WOD 14-10-26 WOD 14-10-26 WOD 13-10-26 WOD 13-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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