Team WOD 14-12-19 Metcon Teams of 2 15 min Amrap 30 DB clean and jerk 20 KBS 10 devils press Rest 3 Min 15 Min Amrap 20 DB snatch 20 Burpee over Dumbell 20 Pull up By admin_crossfitsligo|2019-12-03T21:48:50+01:00December 14, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-25 WOD 07-10-25 WOD 06-10-25 WOD 06-10-25 Team WOD 04-10-25 Team WOD 04-10-25 WOD 03-10-25 WOD 03-10-25 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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