WOD 09-12-19 Strength Back squat 5 @65% 5 @75% 5×5 @85% Metcon For time 3 rounds 21 T2b 21 OHS By admin_crossfitsligo|2019-12-03T21:44:39+01:00December 9, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-25 WOD 07-10-25 WOD 06-10-25 WOD 06-10-25 Team WOD 04-10-25 Team WOD 04-10-25 WOD 03-10-25 WOD 03-10-25 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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