Strength
Push Press 5-5-5-5-5
METCON
2 Rounds For Time:
30 Push Press 45/30kg
20 Burpees
30 Pistol Squat
Post Scores Below!!
WOD 29-06-16
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Strength
Push Press 5-5-5-5-5
METCON
2 Rounds For Time:
30 Push Press 45/30kg
20 Burpees
30 Pistol Squat
Post Scores Below!!
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