* IN TEAMS OF 3
100 Deadlift (60/40)
100 Hang Power Clean
100 Front Squat
Each athlete must do five burpees at the beginning of every minute before moving on to the barbell work.
WOD 15-2-14
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About the Author: admin_crossfitsligo
So annoyed I’m missing this one:(
Hey guys could I come in to the half twelve class on Mon plz
Of course see you at 12.