Conditioning:
EMOM x 35
1: 15/12 Cal AAB
2: 6 Front squat 70/50
3: 3 Pull up + 3 C2B + 3 BMU
4: 15/12 Cal row
5: 6 Back squat
6: 12 TTB
7: REST
Conditioning:
EMOM x 35
1: 15/12 Cal AAB
2: 6 Front squat 70/50
3: 3 Pull up + 3 C2B + 3 BMU
4: 15/12 Cal row
5: 6 Back squat
6: 12 TTB
7: REST
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