Metcon
15 min AMRAP
21 Wallball
15 burpee
9 chest to bar pull ups
Target score : 5-6 rounds
Advanced: 6 + rounds
Finisher
Power snatch
1@80-90%
5@65-75%
4@70-80%
3@75-85%
5@70-80%
4@75-85%
3@80-90%
Drop and reset on all reps!