Metcon
15 min AMRAP
1 strict MU
1 Deadlift @85%
2 strict MU
2 Deadlfits
3 strict MU
3 deadlift
When you complete the set of 3 deadlifts go back to 1/1
Target score : 3 + rounds
Advanced: 4 + rounds
Finisher :
Every 3:00-4:00 for 4 rounds
Max cals AAB in :20 @90% effort
Flush out recovery pace on bike in remaining time