Conditioning
Teams of 2
30 min Amrap
4 rope climbs
8 wallwalks
12 Curtis p
24 burpee pull ups
1 Curtis p = 1 power clean 1 front rack lunge/leg 1 push press
Conditioning
Teams of 2
30 min Amrap
4 rope climbs
8 wallwalks
12 Curtis p
24 burpee pull ups
1 Curtis p = 1 power clean 1 front rack lunge/leg 1 push press
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