METCON
In pairs 20 minute AMRAP:
6 Rope Climb
12 Push Press
14 Box Jump 24/20
40m Bear Crawl
Team WOD 6-12-14
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METCON
In pairs 20 minute AMRAP:
6 Rope Climb
12 Push Press
14 Box Jump 24/20
40m Bear Crawl
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