Team Karabel
In teams of two, 20 rounds for time:
3 Power snatch (60/40)
15 Wall balls (20/14)
Post scores below!!
Team WOD 4-10-14
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About the Author: admin_crossfitsligo
Team Karabel
In teams of two, 20 rounds for time:
3 Power snatch (60/40)
15 Wall balls (20/14)
Post scores below!!
Lol now that I can finally reach the higher wall ball target with the 14 lb ball that pic was made for me! Definitely a lot of face bashing going on until I perfect it 😀