Conditioning
Teams of 2
40 min AMRAP
3rds :
1200/1000m bike erg
600/500m row
Into
5 rds
40 Wallball
60m sled push
20 burpee box jump over
Into
1200/1000m bike erg
600/500m ski
In remaining time :
Max reps
10/7 cal bike
20m farmers carry
10 jump lunge
