METCON
Teams of 2 For Time:
2K Row (500m Relay’s)
120 Air Squat
80 Burpees over Rower
40 Hang Power Clean 60/40kg
2K Row (500m Relay’s)
Post Scores Below!!
METCON
Teams of 2 For Time:
2K Row (500m Relay’s)
120 Air Squat
80 Burpees over Rower
40 Hang Power Clean 60/40kg
2K Row (500m Relay’s)
Post Scores Below!!
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