Team WOD 18-10-25 Conditioning Teams of 2 30 min AMRAP 100-80-60-40-20 Double under 50-40-30-20-10 Sit up In remaining time : AMRAP : 50/40 cal AAB 50 back rack lunges 50 TTB By admin_crossfitsligo|2025-10-09T17:30:05+01:00October 18, 2025|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 22-04-26 WOD 22-04-26 WOD 21-04-26 WOD 21-04-26 WOD 20-04-26 WOD 20-04-26 Team WOD 18-04-26 Team WOD 18-04-26