Teams of 2

10 Minute AMRAP
5 Push Press 50/30kg
5 KB Swings 24/16kg
5 Box Jumps 24″/20″
One partner performs a round while the other rests. Switch after each round.

Rest 3 Minutes

For Time:
40 Wall Balls 20/14
40 Burpees
40 Box Jumps 24/20”
40 Push Ups
40 Calorie Row
40 Pull Ups
400m Run

10308262_707716982603707_3661041271698311503_n-640x426Post Scores Below!!