With a partner
For time
Row 2500m ( must change every 250m )
100 Double DB front rack walking lunge 22.5/15kg
Row 2500m
Finisher
Power snatch
1 @80-90%
4 @70-75%
3 @75-80%
2 @80-85%
4 @75-80%
3 @80-85%
2 @85-90%