Conditioning
Teams of 2
1000m run together
50 partner Wallball
25 burpee pull up
800m run together
40 DB sync snatch
20 burpee bar MU
600m run together
30 TTB
15 DB burpee step over
In remaining time
30 min AMRAP
Max cals YGIG
30/20 cal AAB
30/20 cal ski
30/20 cal row
30/20 cal bike erg
