WOD 17-11-23 StrengthSquat clean 5×6 @75-85%ConditioningFor time :30 rounds 5 Wallball 3 HSPU 1 Power clean 100/70 ]]> By admin_crossfitsligo|2023-11-17T01:25:26+01:00November 17, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 09-10-26 WOD 09-10-26 WOD 07-10-26 WOD 07-10-26 WOD 06-10-26 WOD 06-10-26 WOD 05-10-26 WOD 05-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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