Team WOD 28-10-23 ConditioningTeams of 2 Every 8 mins x 445/30 cal AAB30 Wallball30 TTB alt rounds pull ups 15 Syncro burpee box jump over 90 DU ]]> By admin_crossfitsligo|2023-10-28T01:32:10+01:00October 28, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-26 WOD 07-10-26 WOD 06-10-26 WOD 06-10-26 WOD 05-10-26 WOD 05-10-26 Team WOD 03-10-26 Team WOD 03-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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