Metcon
Teams of 3
2 rounds:
30 Bar facing burpees
30 hang squat clean 42.5/30
30 T2b
30 thrusters 42.5/30
100/75 cal AAB
2 rounds:
30 Bar facing burpees
30 hang squat clean 42.5/30
30 T2b
30 thrusters 42.5/30
100/75 cal AAB
2 rounds:
30 Bar facing burpees
30 hang squat clean 42.5/30
30 T2b
30 thrusters 42.5/30