Strength
Back Squat
5 5 5 (5551)
Metcon:
For time:
3 rounds
15 Dumbell thrusters
20 Dumbell walking lunge
50 double unders
rest :90
WOD 05-02-19
Share This Story, Choose Your Platform!
About the Author: admin_crossfitsligo
Strength
Back Squat
5 5 5 (5551)
Leave A Comment