Strength
E2mom x 6 sets (building)
2 power snatch + 2 hang power snatch + 1 snatch
Metcon
Open workout 15.1 & 15.1 A
9 Min Amrap
15 toes-to-bars
10 deadlifts 50/ 35
5 snatches
WORKOUT 15.1a1-rep-max clean and jerk
6-minute time cap
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